Dropping the lbs.

Home for a day, then back on the road for work. Knee felt stiff and sore again following my last run and after the drive down to California, so I took a week off from running. Thanksgiving was good, a week of vacation was good, did gain since my weigh in two weeks ago 186.2 then, 188.4 now. Just a quick post as I’m fighting with the computer trying desperately to get it squared away for the family before I go out of town.

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