Dropping the lbs.

Merry Christmas everyone

Haven’t posted lately but thought I’d pop on to say Hi and Merry Christmas. Hope you are able to enjoy time with friends and family.

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Flashback friday. Circa 1997. For most of you kids on the tumblr, those are “turntables”. We used...

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Starting Strength Session 3/36 - 2nd try

Wow. Squat is going to be a tough progression. See notes...

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Photo via kayladoeslife

Day 1 of training complete.

30 minutes of running + 30 minutes of strength training.

Took a...

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My Day by the Bullets
- Work 11 hours (*yawn)
- Take Kiddo to school
- Dentist cleaning appt at 8:00a
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Question via pumpandcircumstance

Anonymous asked: YOU ARE A WOMAN. YOU LIFT. YOU DO NOT HAVE A FEMININE SHAPE ANYWHERE TO BE SEEN. I REST MY MOTHERFUCKING CASE.

Calm yourself, Jesus fuck.
I never had the traditional “feminine” shape ever in my life. Not when...

Question via pumpandcircumstance
Post via tryingtogetsmaller

Sunday Funday?

Sunday is my long run day and today turned into a 11.6 mile run. Yay me. It was a...

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