Foodly wrapity wrap for the day
Food was pretty solid today. Another rush around day so it was leftovers tonight (Ground turkey burritos).
1178 calories for the day.
As predicted I am really sore from the short run yesterday, mostly the outside of my right quad, and a stiff knee. But at least now I know what’s going on and a plan is being put in place.
PS I’m pretending nicotine lozenges have 0 calories, and I’m not going to bother looking it up. 1/2 a day in the books.
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