One week
One week tobacco free, getting a little better each day. Follow up doctor appointment tomorrow, where I’ll be in pain but learning how to get better. Peaked at the scale, even splurging a bit, crazy sodium intake, lack of exercise, and general not worrying about weight loss for the last week, the scale is the same. Tomorrow is my “Friday” leading into a 4 day weekend. All in all not too shabby.
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trimamatri said:
Congrats to you!!
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chrisbiketri liked this
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westcoastrunner said:
One week is a HUGE accomplishment!! Way to go!!
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westcoastrunner liked this
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runtothelight liked this
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bodyhackery liked this
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brooksylite liked this
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theyellowgatejourney said:
Great job! I smoked for several years then dipped for about 10. I know the power tobacco can have on you. It’s been 3 years and I’ll never go back. Just take one day at a time.
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irun4me liked this
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tryingtogetsmaller liked this
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pattidoestris said:
Congrats on being tobacco free! Every day without is a reason to celebrate.
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pattidoestris liked this
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