Dropping the lbs.

Dropping some lbs so Nathan and I can have many years of not sitting on the couch.
Start 234.8--Current 183.8--Goal 165--Lost 51--To Go 18.8--73.1% Complete

Bike ride

I said yesterday I was going for a bike ride. So. When the time came and it was pouring and 39, I put some workout pants on instead of shorts, grabbed my running jacket, and got the bike ready. Should have grabbed some gloves though.

Just did a short running loop though, 2.5 miles 12:35. Not very quick, not very far, but at least I got out there. Definitely have lost some fitness over the last couple months, my legs feel like they did when I would go on 12 mile rides.

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