Rolling, Stretching, Standing
That’s what I’m about these days. Just foam rolled (hurts a little less each day), stretched (getting closer to my toes), and took turns standing on each leg (wobble wobble wobble). Feel like I’m slowly making progress.
Depending on the weather I should have my first full on physical therapy session tomorrow. Hopefully swimming on Wednesday, that also is weather dependent but it’s a little more in my hands.
Tabacco free is still going well. It’s interesting that I’m slowly dropping followers, too bad I’m slowly replacing them with some extra pounds.
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irun4me said:
The best followers are still here! :)
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melanieisdoinglife said:
Never fear. I’ll hang around. :)
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droppingthelbs posted this