Run!
Snuck in a quick run before swim lessons tonight. Tiffany has a new schedule where she gets off an hour earlier Tues-Fri which makes working on out on swim lesson days a little easier.
So tonight I did 3.42 miles, alternating a half mile run with a half mile walk. 48:10 overall. Legs still tighten up on the runs and bike rides, but no pain, still stick with run walk combos for now.
Also Calorie tracking starts tomorrow. Weighed in at 201.2 today, ouch…
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