Dropping the lbs.

Dropping some lbs so Nathan and I can have many years of not sitting on the couch.
Start 234.8--Current 183.8--Goal 165--Lost 51--To Go 18.8--73.1% Complete

Running PRs

These times are per Nike+ GPS on iPhone, so they only count if they were tracked with my phone, and only if they are not run on a treadmill. Updated 4/16/11  Pretty outdated, I need to record some new records.

  • Best 1k 6:55 3/5/11
  • Best Mile 11:30 4/2/11
  • Best 5k 34:22 5/1/11
  • Best 5 Mile: 4/9/11 1:03:01
  • Best 10k 78:18 4/16/11
  • Longest Distance 7 Miles 4/16/11